Unlike desires or dreams, our thoughts and feelings don’t reside in our minds alone. The body holds your physical health and your ability to function. But the mind houses your spirit and your motivation to function. On today’s show, Dr. Krishna Bhatta is with host Patrick Veroneau to talk about how the mind and body are… Read more »
Posts Tagged: Mindfulness
Building Resilience With Your Strengths With Dr. Sherry Hamby – Episode 114
The secret to building resilience is already within you; you just need to know how to activate it! In this conversation between Patrick Veroneau and Dr. Sherry Hamby, you will learn that developing the resilience to weather adversity doesn’t cost much if you are just willing to commit and do a few simple things consistently…. Read more »
Rosalie Puiman Discusses The Power Of A Mindful Approach To Conflict – Episode 063
We need helpful ways to move through difficult conversations in both our personal and professional lives. Join Patrick Veroneau and Rosalie Puiman as they delve into the power of a mindful approach to conflict. Rosalie speaks about her new book, The Mindful Guide to Conflict Resolution. Mindfulness is a powerful way to approach conflict and… Read more »
